“I use this podcast nearly every night to help me shut down my overactive mind. It has helped immensly with my quality of sleep (now if I can just get a good mattress..) Anyway, this podcast is also teaching me to relax mself, so hopefully I will be able to relax myself, without the aid of my iPod. Mary's voice is soothing, and one of the only ones on Itunes that can really put me in a relaxed state. Give it a try!”Read full review »
gopherblues via Apple Podcasts ·
United States of America ·
03/27/08
“This podcast is excellent. It jumps right into meditation without without all this talk about nothing. Better then any book or other podcast out there.”
stressedout via Apple Podcasts ·
United States of America ·
01/15/07
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