Never been so excited to meal prep before!!!
Discovering this podcast episode was a game-changer in redefining my approach to meal planning and overall health. Verona talked about the overwhelming mental load associated with meal planning, offering a refreshing perspective that it doesn't have to be an exhausting task. The discussion expanded beyond surface-level insights, addressing the consequences of sidelining our health and the pitfalls of quick fixes, which can sometimes lead to weight gain. What truly resonated with me was the relatability of the content, making me feel understood in the common struggle of balancing the demands of meal planning and pursuing a healthier lifestyle. This podcast became a motivating force, encouraging me to prioritize my well-being for the sake of being a more present mom to my daughter. The host's upbeat and engaging voice made the episode not only informative but also enjoyable, and I'm eager to incorporate the practical tips, especially the advice on preparing breakfast in advance, into my daily routine. This episode has left me excited for more insightful and uplifting content from this podcast!Read full review »
Faithfully Confident Podcast via Apple Podcasts · Canada · 11/30/23
More reviews of Lose Weight with Meal Planning
This show is great if you’re trying to lose weight! Love her approach to food and nutrition! Definitely recommend! -Mary
Aviatorbill via Apple Podcasts · United States of America · 05/18/23
For those who nothing works, THIS!
My Atmosphere via Apple Podcasts · United States of America · 05/18/23
Verona offers reasonable tips on sustainable weight loss without all the fluff. Give her a listen to see what you can glean from her.
Solo Mama Joy via Apple Podcasts · United States of America · 05/18/23
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