Description
Menopause Matters Episode 6
Post-menopause upsides: Embracing your second act
Join host Alison Brahe-Daddo as she shares a delightfully hilarious and informative chat about the unexpected upsides of life after menopause with Puberty Blues author, Kathy Lette and comedian, actor and author of You’re Still Hot To Me, Jean Kittson.In this episode, we change the pace and move on from hot flushes and haywire hormones to take a look at what life looks like once you come out the other side of menopause. Kathy and Jean share their personal stories of managing menopause and relationships and why, when the sweats stop, you’re in for the time of your life.Guest bios:Kathy Lette is an outspoken comic writer and author of 15 best-selling novels, including Puberty Blues, HRT (Husband Replacement Therapy) and Mad Cows.For more on Kathy, follow her on Twitter @KathyLette and visit her websitehttps://www.kathylette.com/Jean Kittson is an actor, comedian and author whose book You’re Still Hot to Me recounted her own experience dealing with menopause and finding joy on the other side.For more on Jean, go to https://www.jeankittson.com.au/
Support the show: https://www.hcf.com.au/podcast/menopause-matters
This podcast contains general health information and shouldn’t be relied on as medical advice. If you have any health concerns, speak to your doctor. HCF doesn’t endorse any statements or opinions made during the podcast. If the podcast makes you feel depressed or anxious and you need to talk to someone straight away, call Lifeline on 13 11 14.
Support the show: https://www.hcf.com.au/podcast/navigating-parenthood
See omnystudio.com/listener for privacy information.
Support the show: https://www.hcf.com.au/podcast/menopause-matters
See omnystudio.com/listener for privacy information.
Menopause Matters Episode 5
Menopause and nutrition: Foods to manage your symptoms
With so many changes that may occur in your body, from dry eyes, hair loss and itchy skin, to night sweats and weight gain, perimenopause and menopause can feel like an overwhelming time. But menopause can...
Published 06/18/23
Menopause Matters Episode 4
Menopause and the workplace: Starting the conversation
You’re in the middle of a work meeting and feel a hot flush coming on. How do you handle it? Many women struggle in silence with perimenopause symptoms at work and that’s part of the problem, says Thea...
Published 06/11/23