Welcome to the podcast series Menopause Matters
The journey through perimenopause and menopause can be a challenging but also a liberating time – physically, mentally and emotionally. In Menopause Matters, join host and author of Queen Menopause, Alison Brahe-Daddo, as she unpacks the experience of this life-changing, yet entirely normal part of life.
Speaking with leading menopause experts, Alison sheds light on issues faced by many women, including some of the best ways to manage your symptoms, how to navigate your career, mental health...
Menopause Matters Episode 6
Post-menopause upsides: Embracing your second act
Join host Alison Brahe-Daddo as she shares a delightfully hilarious and informative chat about the unexpected upsides of life after menopause with Puberty Blues author, Kathy Lette and comedian, actor and author...
Published 06/25/23
Menopause Matters Episode 5
Menopause and nutrition: Foods to manage your symptoms
With so many changes that may occur in your body, from dry eyes, hair loss and itchy skin, to night sweats and weight gain, perimenopause and menopause can feel like an overwhelming time. But menopause can...
Published 06/18/23