In this episode we’ll have a quick, bite sized, chat about 3 things you can do to help yourself out emotionally! You can see the transcript for this episode on my blog KaylaTheKnapp.Com !!! If you liked this episode, leave a 5 star review and connect with me over on Instagram @KaylaTheKnapp! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey honeybees! Today we’re gonna talk about the Instagram Algorithm and some things that are happening... Instagram somedays can drive me CRAZY, so finding out from our favorite influencers & creators how to keep going is something I thought would be super helpful!!! Connect with me over on Instagram @KaylaTheKnapp and leave a 5 star review wherever you get your podcasts! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey! Welcome to this Whatever Wednesday! Today we’re chatting about Toxic People, how to spot them and how to handle them. You deserve to have boundaries and you deserve to be loved; and love others well! If you liked this episode, leave a 5 star review and share with a friend! Also, connect with me over on Instagram @KaylaTheKnapp!Source: ScienceOfPeople.Com/toxic-people/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Oooof stress! The thing that nobody likes, yet everybody deals with at some point and time. In this short episode, we’ll chat about stress - it’s impact on your health and 3 tips for you to try out to manage your stress levels!!!!!!!!! As always if you enjoyed this episode, leave a 5 star rating where ever you listen to podcast and don’t forget to connect with me over on Instagram @KaylaTheKnapp! We’ll chat soon! --- This episode is sponsored by · Anchor: The easiest way to make a...

Eeeep I’m so excited about this one! I’ve actually conducted an Instagram Experiment to test if any of the tips our favorite influencers/creators have used actually work on everyday people! I answer questions like..... Should I use hashtags? Are engagement rates really THAT important? Should I use an Instagram Pod? What about those reels? What should my stories look like? And many more! Connect with me over on Instagram @KaylaTheKnapp and don’t forget to subscribe & leave a 5 star rating...

Welcome to Whatever Wednesday, today we’re going to chat about a very heavy topic. Due to the graphic nature of this topic, listener discretion is advised. Today we’re talking about the Uyghur Genocide, actively happening RIGHT NOW. It’s time to make a stance. It’s time to stop bystanding. Show notes: Quoted https://www.bbc.com/news/world-asia-china-55794071 Quoted https://www.bbc.com/news/world-asia-china-22278037 Quoted https://www.varsity.co.uk/interviews/19990 More Resources:...

Welcome to Mental Health Monday! Have you been struggling with motivation lately? Has everything felt like to much & undesirable? Welllll my friend, I have 3 tips that could help you get your motivation back and I can’t wait to share them with you!!! If you like this short episode, make sure you’re subscribed and consider leaving a 5 star review so that other people can find this podcast! Connect with me over on Instagram (@KaylaTheKnapp) - hope to see you there! --- This episode is...

Looking to learn more about the Instagram Algorithm? Have a passion for Mental Health & Wellness? Look no further. My name is Kayla and I’ll be your host over here at Marketing & Mental Health| Instagram Algorithm and More! On Mondays, You can expect to hear all about Mental Health. On Wednesdays, we’ll deep dive into whatever you want to walk about. On Fridays, we’ll talk all thing Instagram & the tips your favorite influencers have leaked! I’m stoked your here, make sure to...

A candid one-take intro episode that answers why I started Marketing & Mental Health| Instagram Algorithm & More! You can connect with me over on Instagram @KaylaTheKnapp or on my website KaylaTheKnapp.Com! I look forward to connecting with you! Instagram algorithm, marketing, mental health, wellness, authenticity, community, instagram tips, instagram tips.

Last week, we talked about what mental health was along with a few resources for figuring out what you are struggling with. This week, I tell you the story of a woman who experienced the stigma against mental health in her workplace and how we as a community can come together and make mental health un-stigmatized!!!! Be sure to follow along by going to KaylaTheKnapp.Com and subscribing to my email list, along with joining my community @KaylaTheKnapp on Instagram. Be well!

“Mental Health” the phrase that gets thrown around, but never really explained itself. In this episode we get into the meat of mental health, what is it? What are the different types? What 1 step can I take now to help better my mental health? I’m so excited to share this with you! Don’t forget to leave a 5 start review wherever you listen to podcasts, share with a friend and follow along for the journey!! KaylaTheKnapp.Com / IG:KaylaTheKnapp --- This episode is sponsored by · Anchor: The...

Hey friend, Episode 0 is all about what you should expect from Mental Health & Motivation! I’m committed to showing up in this space and refusing to let mental health be taboo. The conversation starts here. I believe you were created with purpose, and that you can live a life full of that creative purpose! I’ll take you through the basics of mental health, thought life, and steps you can take to start thriving and living a health and motivated life! Make sure to...