Hacks for the Holidays
Light bulb episode. I always stress about the holiday weight gain and the all or nothing cycle. The strategy Mike suggests for market the calendar with a few “Zero Days” really helped me come up with a strategy to break the all or nothing cycle for the months of Nov & Dec. No longer stressed about the upcoming holiday schedule. Thank you!
M_Grubby via Apple Podcasts · United States of America · 11/06/24
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I love how Mike is able to break down complicated topics in a simple manner. I have never listened to an episode in which I had to say “hmmmm this doesn’t sound right”. His real life approach and authentic stories make the podcast so enjoyable. Thank you for making me a better person and coach!!!
Nsjdjjd via Apple Podcasts · United States of America · 03/16/21
Best motivational and educational health podcast I’ve ever listened too. I’ve grown so much since listening to Mike and I recommend everyone I meet and all my friends to listen to him. Honestly he relates to the common person, and just tells the truth.
Feige97 via Apple Podcasts · Australia · 07/26/21
Lol
azuki84 via Apple Podcasts · United States of America · 04/29/22
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