Reviews
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“Just found this podcast. i’m looking forward to listening. So far the topics are great. I look forward to listening to them all”
jillyadelepickle75 via Apple Podcasts ·
Canada ·
11/19/24
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“There’s a lot of opinion and privilege that comes across in the host’s language that he uses to coach. “Don’t talk to me if you can’t hit your macros two days in a row” is a direct quote from the episode I listened to.
A good coach isn’t going to deny you access from advancing to the next...”Read full review »
S_o_s_1000 via Apple Podcasts ·
United States of America ·
11/19/24
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“I have listened to Mind over macros for several years now. It is the ONE podcast for health, wellness & fitness that I always come back to. Mike presents factual & logical approaches to dieting or even just wellness, ways to help create healthy sustainable habits for a lifelong change to...”Read full review »
Fit_mommy_life via Apple Podcasts ·
United States of America ·
11/13/24
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“One of my favorite fitness and nutrition podcasts ever. I appreciate his nuanced takes and understanding and compassionate views on all topics. As someone who has had a life long weight issue (maintaining a 100 lbs weight loss for over 20 years, I can tell you he is 10000% spot on. Kudos my guy....”Read full review »
archqwerty via Apple Podcasts ·
United States of America ·
11/11/24
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“I discovered this podcast recently and am now binging each episode! I appreciate your knowledge and common sense approach. Particularly loved the episode about exercising being overrated for weight loss progress!”
Gg281 via Apple Podcasts ·
United States of America ·
11/08/24
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“I love this podcast as it’s full of valuable information. I always learn something new.
It’s also entertaining. Keep up the good work”
Nmc1234m via Apple Podcasts ·
United States of America ·
11/07/24
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“Love Mike. His topics are on point and he has the best way of delivering the honest information in a way to make it easy to understand and implement. Mind over macros has quickly become my favorite podcast to listen too. I look forward to each new one coming out. I also love that he talks about...”Read full review »
Tara Stroh via Apple Podcasts ·
United States of America ·
11/06/24
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“Light bulb episode. I always stress about the holiday weight gain and the all or nothing cycle. The strategy Mike suggests for market the calendar with a few “Zero Days” really helped me come up with a strategy to break the all or nothing cycle for the months of Nov & Dec. No longer stressed...”Read full review »
M_Grubby via Apple Podcasts ·
United States of America ·
11/06/24
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“As a clinical exercise physiologist and registered dietitian, I’m loving the info Mike is providing to the masses!”
cayman2014 via Apple Podcasts ·
Canada ·
11/04/24
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“The missing piece for the majority of us is our mental game when it comes to fitness and nutrition. Mike delivers Big time when it comes to giving us the tools and knowledge we need to be successful. Hands down one of my can’t miss podcasts!”
RiaGuerrero via Apple Podcasts ·
United States of America ·
11/01/24
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“Mike is so transparent, real and relatable. You will quickly notice his true desire to help people. And it’s so much more than the macros. The focus is about lifestyle and creating strategies and habits that work for individuals.”
MN Ryan B via Apple Podcasts ·
United States of America ·
10/31/24
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“Good podcast if you like to hear a guy yell and complain for half an hour. Why would you pay for training….”
aero109 via Apple Podcasts ·
United States of America ·
10/30/24
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“I don’t consider myself a podcast person, as I normally get annoyed within listening to the first 3 episodes of most, but I keep coming back to this one after first listening over a month ago. Very informative, and a good blend of research-backed and anecdotal evidence, but also very relatable...”Read full review »
2KAL2 via Apple Podcasts ·
United States of America ·
10/30/24
“A mix of fun and wake up calls each episode. Perfect for incorporating healthy habits.”
ESAVUCF via Apple Podcasts ·
United States of America ·
10/28/24
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“I’m loving this podcast! It’s honest and informative and realistic. I find it very motivating and interesting. I truly appreciate your expertise!”
Nanci in Dallas via Apple Podcasts ·
United States of America ·
10/23/24
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“I started listening to Mind over Macros just over a month ago. I appreciate Mike’s, no nonsense approach. I love that he uses his own experiences to incorporate what he believes in. Thank you not only for your expertise, but also bringing on multiple experts that we can learn from.”
Kerrybeth33 via Apple Podcasts ·
United States of America ·
10/10/24
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“I've been listening to Mind Over Macros for close to a year now and Mike manages to give us, as listeners, a take on a variety of topics that is as entertaining as it is reliably accurate and scientifically backed. Mike's a real guy relating to his audience with real life experience. I...”Read full review »
Rokkmommy via Apple Podcasts ·
United States of America ·
10/08/24
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“Mike-I appreciate your brutal honesty—Your take on nutrition opened my eyes and propelled my transformation.
I now coach as well, and the past two years have been an absolute blessing!
Thank you for your diligence in truth-telling.”
HKBleiker via Apple Podcasts ·
United States of America ·
10/05/24
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“Love this podcast! Great information!”
Kmbawden via Apple Podcasts ·
United States of America ·
10/03/24
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“As a long-time listener and former 1:1 coaching client with POP, I thoroughly enjoyed the recent episode featuring Mike and Mel. Their banter and communication were a delight. I highly recommend more episodes like this!”
Crazy4disneyrn via Apple Podcasts ·
United States of America ·
09/30/24
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“I have been LOVING this podcast. Mike does a great job at informing us on things we NEED to know. Love it!”
AnnieH2195 via Apple Podcasts ·
United States of America ·
09/30/24
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“Who knew I had a literal male twin out there? lol I also took over a decade to lose 85 pounds. I also did all the ignorant things. Phentermine, hcg, nutrasystems, weight watchers, liposuction 3 times, I could go on and on. I too even also started on the Wii fit! Luckily I too also got...”Read full review »
A1-Sauced via Apple Podcasts ·
United States of America ·
09/30/24
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“Thank you so much, i have been learning so much as a coach and thank you for all you do!”
Jackietkm via Apple Podcasts ·
United States of America ·
09/30/24
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“New listener here! Dark side of fitness and nutrition was my very first listen, and it was an immediate follow! A definite add to my podcast lists!”
ShelbyB_91 via Apple Podcasts ·
United States of America ·
09/29/24
“Awesome podcast! Real and honest information about reaching goals and maintaining a desired physique and level of health. I can’t wait to get started!”
sitesuxks via Apple Podcasts ·
United States of America ·
09/28/24
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“I have been listening to the show for years and I always recommend it to friends and family. Mike is a wealth of knowledge and in each episode he gives insightful information to improve your performance and nutrition. He always throws in some truth bombs we all need to hear and he also talks...”Read full review »
Kek5174 via Apple Podcasts ·
United States of America ·
09/27/24
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“Hey Mike. I’ve recently started listening to your podcast and have so far binged on 5 over 2 days!!
I love you that you keep things real, which is so refreshing to hear from a business coach.
The guests you have also provide actionable information during their interview with you. This has been...”Read full review »
CharmiR1275 via Apple Podcasts ·
United States of America ·
09/23/24
“When I discovered Mikes podcast it instantly became my go to for real life information. If your looking for real life information related to the diet industry and how to incorporate a healthier lifestyle into your life this is the place to go. If you contact Mike he will answer you and give you...”Read full review »
nursenick via Apple Podcasts ·
United States of America ·
09/22/24
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“Always click here first to see if you have a new episode out. My favorite to listen to while I get my steps in.”
Jenn T35 via Apple Podcasts ·
United States of America ·
09/19/24
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“I stumbled upon this podcast and quickly subscribed.. great lengths it gives me a great morning mental pick up as I drive to work. Keep up the great job!”
corandmon via Apple Podcasts ·
United States of America ·
09/19/24
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“New follower here! First episode I listened to was The Dark Side and I felt so validated! It is freaking hard! Can’t wait to listen to the rest!”
Swolechak via Apple Podcasts ·
United States of America ·
09/18/24
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“Great episode, very helpful , informative and eye opening! Thank you!”
No more dieting via Apple Podcasts ·
Canada ·
09/17/24
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“I just recently started listening to podcasts and I’m so happy that I found this one. Mike is super up front and honest about the fitness and nutrition world. I love this! Fitness is not an overnight thing or a quick fix, and Mike explains the realities of making lifestyle changes, and I truly...”Read full review »
MaryMedina08 via Apple Podcasts ·
United States of America ·
09/17/24
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“I can’t tell you how much I appreciate this episode. Long story short, I felt like you were speaking directly to me. I have struggled so much with the last half of my weight loss, but I know this is what I want for life and my body will let go when it’s ready. You said this episode was dark, but...”Read full review »
mar123;55) via Apple Podcasts ·
United States of America ·
09/17/24
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“I’ve just been listening to this show for a few months. I use it as a walking tool to keep me motivated, focused the rest of the day on what I’m putting in my body and what I’m doing with my time. I’ve shared it with my husband, who also walks and rides a bike.we both are in our late 60s and have...”Read full review »
CSHARRISON4 via Apple Podcasts ·
United States of America ·
09/16/24
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“I am a new follower of this podcast. I’m so glad I found it! The way Mike presents the information is so simple and easy to follow and so needed for someone going through a macro journey. I can’t wait to listen to more episodes and learn even more!”
Tarann2004 via Apple Podcasts ·
United States of America ·
09/13/24
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“Binge listening! Recently lost 60lbs by being in a calorie deficit moving my body, and consuming a gallon of water a day. love listening to anything related to keep making my mind better and better as I navigate forward in my journey”
Michaela Nein via Apple Podcasts ·
United States of America ·
09/04/24
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“Listening to this podcast has helped me lose 40 pounds and keep it off. Im a mom of three little kids and felt really discouraged during postpartum after my third baby having so much weight to lose. Listening to Mike's own personal experiences and his advice has been inspiring and has helped...”Read full review »
jjerg19 via Apple Podcasts ·
United States of America ·
08/28/24
“Thank you so much for always being transparent with your message. I love and appreciate your honesty and how much you share about your family and life experiences. Thank you for your services! Truly appreciate you 🙏❤️”
kjlsendKewjDnldkj via Apple Podcasts ·
United States of America ·
08/28/24
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“I wanted to take a minute and acknowledge Mike for all the thoughts and feelings I have on a daily basis in my brain that he seems to understand on an intimate level. Your stories resonate with me so deeply and always gives me room to process and think. I have tried several different “loose...”Read full review »
AKCO71 via Apple Podcasts ·
United States of America ·
08/27/24
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“Just found you this week. It has been a pleasure catching up on old episodes. Keep it up.”
Adam Ru via Apple Podcasts ·
Canada ·
08/26/24
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“I appreciate the way Mike tells personal stories about his journey and the are actually relatable. He has been through some very similar things as I have. His story about body dysmorphia was spot on. I started that episode thinking this wouldn’t apply to me but I realized his story hit way too...”Read full review »
lamezzzz via Apple Podcasts ·
United States of America ·
08/21/24
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“Thank you for being a much needed voice in this arena! I love your direct approach and science backed dialogue about what it truly takes to reclaim your health! I love listening to each episode while I’m out delivering DoorDash orders!”
RD0228 via Apple Podcasts ·
United States of America ·
08/21/24
“I listen your podcast while training or driving and I always learn something new.
A lot resonates with me…
Ren”
Syd_per4mance via Apple Podcasts ·
Australia ·
08/20/24
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“My recent postpartum fitness journey started with my dad needing open heart surgery aka hereditary but controllable. After that shocker I wanted to dive into all things health & fitness to live longer for myself & kids. This podcast gives excellent info that’s easy to unfold & put...”Read full review »
April Gring via Apple Podcasts ·
United States of America ·
08/19/24
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“Just joined ur podcast and I love the content- good info! Thanks for what u are doing!! This show has become one of my regular listens - I love all the great advice and practical implementation ideas u give. Great guest speakers and topics!! Here is to 1000!”
Brittneyw77 via Apple Podcasts ·
United States of America ·
08/19/24
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“I have enjoyed “stumbling” upon this podcast. I have a 45 minute drive to work everyday and Mike has helped me with my “MINDSET” so much. His own journey feels so much like mine. He’s so down to earth and has helped me to work on sustainability. He even drops the “f” bomb occasionally and I still...”Read full review »
Sbean72 via Apple Podcasts ·
United States of America ·
08/17/24
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“Mind Over Macros is a great podcast for people at any stage in their health and fitness journey, but it’s especially good for those, like myself, who have a decent base knowledge but need help with implementation. A lot of health and fitness advice is the same or similar, but what sets Mike and...”Read full review »
Staciebarbie via Apple Podcasts ·
United States of America ·
08/16/24
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“Mike Millner, the host of Mind Over Macros, is the real deal!! He delivers a solid podcast that is always interesting with lots of great content including nutrition, exercise, and everything macros, (just to name a few), and does it with a lighthearted and fun presentation!!
Whether you are a...”Read full review »
Kristina M-T via Apple Podcasts ·
United States of America ·
08/13/24
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“Love listening to this podcast! I like that Mike does not put up with excuses, you either want to reach your goals or you don’t. I have struggled with yo yo dieting for most of my life and have realized it’s because I was always looking for the finish line. Mike has helped me to see that there is...”Read full review »
LindsayAnn13 via Apple Podcasts ·
United States of America ·
08/12/24
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