Bad advice
There’s a lot of opinion and privilege that comes across in the host’s language that he uses to coach. “Don’t talk to me if you can’t hit your macros two days in a row” is a direct quote from the episode I listened to. A good coach isn’t going to deny you access from advancing to the next level of your goal, they’re going to try to understand what’s getting in your way and work with you to break down barriers. On top of poor coaching, the host inputs opinion based theories throughout the show which come across as “well this worked for me it must work for everyone” and if you’re not on par you’re failing. I listened to one episode, so this is truly a review based on my short experience listening. But all in all, if you’re not a straight white man, and you are trying to lose weight or change your body in anyway, don’t listen to this podcast - it’s going to prevent you from trying.
S_o_s_1000 via Apple Podcasts · United States of America · 11/19/24
More reviews of Mind Over Macros
Love Mike’s podcast and message he shares. Zero bullsh$&t and full of great information. This podcast is how I found his coaching program, and it’s changed my life! Highly recommend listening to the podcast and the personal coaching services!
Tiffani Wood via Apple Podcasts · United States of America · 04/27/22
This is by far one of the best sources of info I’ve gotten my hands on in the past few months. I’m not sure if it’s just me but his experiences with nutrition, cycles of restriction, binging, self-sabotage, and fears of success parallel my experiences almost exactly. It’s as if he’s speaking the...Read full review »
Estefania H. via Apple Podcasts · United States of America · 11/06/19
I happened to find Mike by looking for podcasts that align with eating disorders and fitness, and this podcast was so much more than that. It offered me the most valuable golden nuggets that no other health professional has spoken about (neurotyping) and a hack to understanding who I am and how I...Read full review »
swiggity sweg via Apple Podcasts · Canada · 05/10/21
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