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Mike Millner
Mind Over Macros
A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.
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Ratings & Reviews
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4.9 stars from 1,167 ratings
New podcast
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“Just found this podcast. i’m looking forward to listening. So far the topics are great. I look forward to listening to them all”
jillyadelepickle75 via Apple Podcasts ·
Canada ·
11/19/24
Bad advice
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“There’s a lot of opinion and privilege that comes across in the host’s language that he uses to coach. “Don’t talk to me if you can’t hit your macros two days in a row” is a direct quote from the episode I listened to.
A good coach isn’t going to deny you access from advancing to the next...”Read full review »
S_o_s_1000 via Apple Podcasts ·
United States of America ·
11/19/24
Logical, Data Driven, Factual
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“I have listened to Mind over macros for several years now. It is the ONE podcast for health, wellness & fitness that I always come back to. Mike presents factual & logical approaches to dieting or even just wellness, ways to help create healthy sustainable habits for a lifelong change to...”Read full review »
Fit_mommy_life via Apple Podcasts ·
United States of America ·
11/13/24
Recent Episodes
In this episode of the Coaches Compass, Mike explains how to create a blue ocean with your marketing. Rather than competing against every other coach, it's more effective to separate yourself and stand out. Because most coaches all sound the same in their content. Which makes it harder to attract...
Published 11/22/24
Published 11/22/24
In this episode, Mike explains how to create the proper amount of awareness around your nutrition to truly make an impactful change. Many people think they're doing things right, but aren't seeing results. This episode will explain why that's happening and how to fix it.Cured Nutrition is...
Published 11/20/24
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