Ridiculously relatable! I love it.
This is by far one of the best sources of info I’ve gotten my hands on in the past few months. I’m not sure if it’s just me but his experiences with nutrition, cycles of restriction, binging, self-sabotage, and fears of success parallel my experiences almost exactly. It’s as if he’s speaking the feelings I never found how to say. The podcast is real, genuine, and inviting. No blaming in the podcast but no wallow in self pity either. It’s a great listen about life, it’s challenges, and understanding things happen in the case of nutrition and ones health. But more importantly, it’s about understanding how to best respond. Truly awesome & relatable!
Estefania H. via Apple Podcasts · United States of America · 11/06/19
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Mike keeps it simple and gives you nutrition, fitness, and mindset knowledge that you can easily apply to your life or business. Awesome podcast!
Paola Dunaway via Apple Podcasts · United States of America · 02/11/19
Love all the info from the podcasts. It truly helps Me answer questions on issues/concerns I’ve had with my fitness journey.
Splurge4once via Apple Podcasts · United States of America · 09/19/22
There is so much that can be taken away from each episode and applied to your own life. Mike does an amazing job with talking about our overall health not just the nutrition and training but about taking care of ourselves inside and out. If you’re not listening to this podcast yet you need to be!
CVaquera via Apple Podcasts · United States of America · 03/20/19
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