Just what I need to stay focused!
Love listening to this podcast! I like that Mike does not put up with excuses, you either want to reach your goals or you don’t. I have struggled with yo yo dieting for most of my life and have realized it’s because I was always looking for the finish line. Mike has helped me to see that there is no finish line. I have to show up everyday for myself and do the work it takes to maintain the results I want long term. Thank you Mike for your dedication to this podcast and working hard to make sure this content gets out to more people struggling with the mindset side of weight loss and muscle gain. Keep on keeping on! 💪🏻😎
LindsayAnn13 via Apple Podcasts · United States of America · 08/12/24
More reviews of Mind Over Macros
Hey Mike, would you talk about how to educate your health coach on the principles you reach? I love my coach but she is missing out on good tools for her clients. I have shared some episodes with her, but maybe you could do an episode revolving around the issue of a coach who could use more info?...Read full review »
maddyfamily7 via Apple Podcasts · United States of America · 05/12/21
Give this podcast a listen, it can and will change your life….the information provided is second to none, give it a listen, then say thank you to mike Milner
BeeJ'eh' via Apple Podcasts · Canada · 07/11/22
Love the information!
ab_bren via Apple Podcasts · Canada · 05/11/19
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