Absolutely LOVE this podcast!! πŸ’
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Mike Millner, the host of Mind Over Macros, is the real deal!! He delivers a solid podcast that is always interesting with lots of great content including nutrition, exercise, and everything macros, (just to name a few), and does it with a lighthearted and fun presentation!! Whether you are a newbie on your health journey or are serious about your health and fitness goals, it’s a MUST ADD to your podcast listening list!! ⭐️⭐️⭐️⭐️⭐️ Thanks Mike for doing all you do!! You make my daily walks with my sweet Thor even more enjoyable!! 🐾 All the Best, - Kristina M-T
Kristina M-T via Apple Podcasts · United States of America · 08/13/24
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This podcast has helped me so much. I love the science, myth debunking, the human and emotional side of optimization… having a background of disordered eating, this has helped me put things into perspective, and has helped me prioritize the mental health aspect of self improvement and identify...Read full review »
Zannabeans via Apple Podcasts · Canada · 09/11/21
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Great content, easy to understand information. I subscribed 2 months ago and have listened to about 75% of all episodes! Truly motivating!
hoobay via Apple Podcasts · Canada · 04/10/21
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So appreciate Mike and everything he discusses week to week. His take on nutrition and training has changed so much for me, and has actually helped me lessen my stress and maximize my happiness and fitness. Thank you for always putting out quality information!
HKBleiker via Apple Podcasts · United States of America · 01/26/22
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