Educational & Motivational
This podcast has helped me so much. I love the science, myth debunking, the human and emotional side of optimization… having a background of disordered eating, this has helped me put things into perspective, and has helped me prioritize the mental health aspect of self improvement and identify what drives me. Everyone should listen to this podcast!
Zannabeans via Apple Podcasts · Canada · 09/11/21
More reviews of Mind Over Macros
Great information! Definitely helpful a and gives you something to think about.
mkcarver via Apple Podcasts · United States of America · 10/26/22
Great content delivered in a practical way. Useful for personal development as well as for nutrition professionals. I never miss an episode.
JJ_Fit via Apple Podcasts · Australia · 04/15/21
Love the information!
ab_bren via Apple Podcasts · Canada · 05/11/19
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