Educational & Motivational
This podcast has helped me so much. I love the science, myth debunking, the human and emotional side of optimization… having a background of disordered eating, this has helped me put things into perspective, and has helped me prioritize the mental health aspect of self improvement and identify what drives me. Everyone should listen to this podcast!
Zannabeans via Apple Podcasts · Canada · 09/11/21
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Great content, easy to understand information. I subscribed 2 months ago and have listened to about 75% of all episodes! Truly motivating!
hoobay via Apple Podcasts · Canada · 04/10/21
Mike’s podcast is informative, current, and always given with a big dose of compassion.
Yeraffi via Apple Podcasts · United States of America · 12/24/19
This podcast show has seriously changed my life. Mike has a gift of explaining health and fitness and macros in a way that is genuine, honest, and clear. If you’re looking to better your understanding of macros, mindset, and longevity in your health and fitness lifestyle, GO LISTEN TO MIKE!
TeacherLife_94 via Apple Podcasts · United States of America · 07/21/22
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