The Dark Side
I can’t tell you how much I appreciate this episode. Long story short, I felt like you were speaking directly to me. I have struggled so much with the last half of my weight loss, but I know this is what I want for life and my body will let go when it’s ready. You said this episode was dark, but it was actually validating to me, it gave me hope and made me feel lighter. So thank you for(as always) keeping it real!
mar123;55) via Apple Podcasts · United States of America · 09/17/24
More reviews of Mind Over Macros
Love the mix of neuroscience and nutrition! Every episode so far has been well worth the listen!!
ConservativeGirl! via Apple Podcasts · United States of America · 06/11/22
Every episode I learn something new and I can’t thank you enough. Keep it up!!!
Naheat via Apple Podcasts · United States of America · 10/24/22
I love this podcast and just finished a call with Mike who was patient and understanding. The podcast has really helped me understand that I have been really hard on myself and I need to trust the process. This is a marathon not a sprint. Such great episodes with useful and practical advice that...Read full review »
jsurkar via Apple Podcasts · Canada · 02/19/20
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