“Honest, real, clear information delivered in a no nonsense straight to the point kind of way! Best podcast out there. Thanks for always keeping it real Mike!”
jenfromtheglen via Apple Podcasts ·
United States of America ·
09/02/22
“Mike talks like he's talking to a friend who really needs advice. I listen to dozens of health & fitness podcasts, and this is one of the most helpful. He addresses common mental and physical challenges that people face when setting and reaching goals. I listen every week, because he...”Read full review »
Robin OS via Apple Podcasts ·
United States of America ·
10/27/22
“Mike’s approach to nutrition and training takes in the whole person...not just a calculator, not a meal plan..but what are my goals, what is my personality (neurotransmitter type) for eating and training, what is my life like (stress or low stress, etc). He’s a learner himself so always...”Read full review »
drsbeth via Apple Podcasts ·
United States of America ·
02/27/21
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