Down to earth!
I really appreciate that the advice within the episodes are targeted (only) not at super weight lifters and people who have it together, but at people who are just starting out, or struggling. The Facebook group is also so so supportive, it is a little fitness family! I listen every week, and sometimes more then once
Lhaut via Apple Podcasts · United States of America · 06/23/20
More reviews of Mind Over Macros
Mike’s explanation of challenges and responding to those challenges in a meaningful way to achieve long teem goals is easy to listen to. His story is relatable making and his advice makes simple sense.
Social K via Apple Podcasts · United States of America · 01/28/19
Mike’s approach to nutrition and training takes in the whole person...not just a calculator, not a meal plan..but what are my goals, what is my personality (neurotransmitter type) for eating and training, what is my life like (stress or low stress, etc). He’s a learner himself so always...Read full review »
drsbeth via Apple Podcasts · United States of America · 02/27/21
Thanks for the detailed information Mike!
LHeigl via Apple Podcasts · United States of America · 10/18/22
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