Dispels the Myths
He’s dismantled every fad diet and program I’ve ever done or heard of. Consistency and moderation seem to be the keys. Easy but hard at the same time. Reshaping a lifestyle.
sethpatebtown via Apple Podcasts · United States of America · 09/28/22
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Great podcast with a lot of valuable content, advice, experience. Appreciate it Mike! :)
cw121098 via Apple Podcasts · Australia · 05/27/22
I happened to find Mike by looking for podcasts that align with eating disorders and fitness, and this podcast was so much more than that. It offered me the most valuable golden nuggets that no other health professional has spoken about (neurotyping) and a hack to understanding who I am and how I...Read full review »
swiggity sweg via Apple Podcasts · Canada · 05/10/21
This podcast is fantastic! Mike understands balance and a lot of why we try to fad diets and things that just don’t work, because he’s been there.
Alicia.Spivey via Apple Podcasts · United States of America · 11/01/21
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