Simple Breath Meditation
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“Joy has a very soothing voice as she walks us through a simple meditation exercise. This is a practical, easy meditation that Joy encourages the listener to use at any time. Even this short meditation helped me relax after a busy day.”
Roadog66 via Apple Podcasts ·
United States of America ·
02/18/20
More reviews of Mindful 180
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“I have found mindful 180 to be a very helpful and calming part of my day. Joy's voice is soothing and the pace of the meditations help slow the body down.”Read full review »
bklynfn via Apple Podcasts ·
United States of America ·
03/29/20
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