In this episode of Mindful Conversations with KAY, Kelly and Kristi engage in a soul-stirring conversation with Sara Dean, renowned coach, speaker, and host of the acclaimed podcast, Shameless Mom Academy. Together, they dive into the multifaceted layers of Sara's journey, exploring both her personal and professional growth and evolution. With thought-provoking insights and engaging stories, this episode serves as a guiding light and encourages us to find solace in silence, enabling us to attune to our innermost desires, while gently reminding us that change is the only constant in life. This episode is a profound invitation to embrace the transformative power of reconnecting with oneself and navigating life's uncertainties with grace and resilience. Tune in! Connect with Sara: Website | Instgram | Facebook | Spotify Tune in for more: Kelly & Kristi's interview on Shameless Mom Academy Podcast mentions: The Beautiful No: And Other Tales of Trial, Transcendence, and Transformation by Sheri Salata