❤️ this pod
I absolutely love this podcast. I am pretty new to meditating and found it great for a beginner like me! I have struggled with anxiety and a busy mind for most of my life. Meditating has been a useful strategy to help me remain calm and live in the present moment. Through meditation and Kelly’s podcast I have learned how to quiet my mind and wind down after a long day. I also love how they aren’t too long so I can always fit meditating / listening to the podcast into my day. Thank you, Kelly! Seriously recommend !! 🌸✨💕☺️
allycorey via Apple Podcasts · United States of America · 11/08/18
More reviews of Mindful In Minutes Meditation
This is such an amazing podcast! Must listen if you meditate or want to get into meditation. I have been a fan for Kelly's for years and am now so excited she has this podcast!
yfylover via · 11/24/17
Love this podcast & the amazing woman behind it. Not only does she know a thing or 2 about yoga, but the mindfulness component is key. Learning to rewire, slow down, or focus your brain is SO important, esp w/ the constant distractions we encounter daily. Kelly is personable, hilarious, kind,...Read full review »
Angelmarjorie via Apple Podcasts · United States of America · 11/06/18
great podcast --- it is part of my everyday routine
Cosmo1978dent via Apple Podcasts · United States of America · 03/14/19
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