Is this your podcast?
Sign up
to track ranks and reviews from Spotify, Apple Podcasts and more
Mindful In Minutes Meditation
Mindful In Minutes Meditation
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
Listen now
Ratings & Reviews
☆
☆
☆
☆
☆
4.8 stars from 3,113 ratings
She is perfection
☆
☆
☆
☆
☆
“I enjoy literally everything about Kelly. Her voice is so soothing and she is wise beyond her years. Her analogy of being okay with being someone’s “goat cheese” is priceless advice I think about daily.”
A Zerman via Apple Podcasts ·
United States of America ·
10/03/24
Highly recommend ✨
☆
☆
☆
☆
☆
“Been practicing and teaching meditation for decades. Kelly constructs lovely journeys with tons of variety and special interests. Perfect for shorter practices, experimenting with different formats and deep experiences. 💗”
deepwateryaya via Apple Podcasts ·
Canada ·
09/30/24
Thank you 🙏🏼
☆
☆
☆
☆
☆
“All I can say is thank you. You’re my favorite podcast.”
De33xx via Apple Podcasts ·
Jordan ·
09/29/24
Recent Episodes
In this freeform episode Kelly is joined by Sam Williams, founder of Her Peaceful Place, sound healer, meditation teacher, reiki practitioner, and one of Kelly's best mom friends and sound mentor for a deep dive into sound healing. In this episode Kelly and Sam talk about sound healing, what it...
Published 10/09/24
Published 10/09/24
In this 11 minute guided meditation Kelly leads you through a stress relieving meditation inspired by the Icelandic Homecoming retreat and a recent visit to the Blue Lagoon. This meditation uses breath and imagery to bring you to a place to stillness and ease.
More Mindful in Minutes
Join the...
Published 10/06/24
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
