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Mindful In Minutes
You might be short on time but you don\\\'t need to be short on midfulness
Listen now
Ratings & Reviews
4.8 stars from 513 ratings
4 minutes of contest rules?
I tried to listen to the AM mediation but was taken aback by the onslaught of rules for some social media contest she has going on. Not really what I want to start the day with. I couldn’t concentrate on the rest after that.
SourNote via Apple Podcasts · United States of America · 12/01/19
Thank you. I listen everyday.
Hi Kelly, I listen to your guided meditations every morning and night. It makes self-care enjoyable. I have found it very helpful, uplifting and energising. It helps to keep me focused, grounded and connected. I have been recommending your podcast to family, friends and work colleagues, and...Read full review »
KND93j via Apple Podcasts · Australia · 11/29/19
Peaceful Encouragement
Everything I needed for my meditation today.
PJ.Thompkins via Apple Podcasts · United States of America · 11/27/19
Recent Episodes
This week’s episode is a listener request for an energy boosting meditation. In this 11-minute meditation Kelly helps you increase you energy and vitality and release your fatigue and stagnant energy. Come see Kelly live in Minneapolis at Athleta MOA on Nov 17, 2019 at 9:30am Register for the...
Published 11/03/19
This episode marks the 2 year anniversary and also the 100th episode of the Mindful in Minutes podcast. To celebrate Kelly is sharing a total gratitude meditation dedicated to all of the listeners. Contact the show email- info@yogaforyouonline.com instagram @yogaforyouonline.com
Published 10/30/19
In this reimagining of the popular deep stress relief meditation Kelly takes you through a relaxation technique and then guided imagery into a beautiful jungle villa. Feel relaxed and renewed with this meditation inspired by the Sacred Sisterhood retreat in Bali. Contact the show-...
Published 10/27/19
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