“These guided meditations are great for anybody who is wanting to be more mindful! I love that they are short because it makes it easier for me to work even a little bit of mindfulness into my day. I have even used this podcast for my high school yoga classes that I teach as a way to introduce the students to meditation. Would definitely recommend to anybody wanting to incorporate more mindfulness into their life!”
Allie Gonzalez via Apple Podcasts ·
United States of America ·
11/04/18