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I absolutely love this guided meditation podcast ! I typically use it before bed and it’s not that I have trouble sleeping , I have found it helps me get a very different kind of sleep. Deep and refreshing ! Sometimes I fall asleep to her beautiful voice and wake up to a new episode . I’ve suggested it to my mom, a friend going through breast cancer treatments and most recently to one of my favorite yoga/restorative teachers at my studio. Thanks Kelly ! I’m so glad I found you by listening to a yoga podcast as you were being interviewed and the best part of that interview was when you gave permission to do your meditation practice in whatever way feels best to you ! As I am a lay on my back meditator:)
morelifeplantbased via Apple Podcasts · United States of America · 05/25/19
More reviews of Mindful In Minutes Meditation
You helped me grew my meditation practice
DivaZoee via Apple Podcasts · United States of America · 03/13/19
Mindful in minutes has deepened my meditation experience. From stress relief to walking meditation and sleeping meditation a range of guided meditations are covered. Thank you Kelly for a wonderful podcast
ap#22 via Apple Podcasts · Australia · 06/12/19
Continue your great work Kelly!!! Erik
Erik*74 via Apple Podcasts · Canada · 08/19/19
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