Freakin awesome
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“Love this podcast & the amazing woman behind it. Not only does she know a thing or 2 about yoga, but the mindfulness component is key. Learning to rewire, slow down, or focus your brain is SO important, esp w/ the constant distractions we encounter daily. Kelly is personable, hilarious, kind, and incredibly thoughtful + so knowledgeable about health and wellness. Download her little nuggets of wisdom & relish in the mindfulness — your body & mind will thank you! 💕”
Angelmarjorie via Apple Podcasts ·
United States of America ·
11/06/18
More reviews of Mindful In Minutes Meditation
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“This podcast has really helped bring peace and calmness into my life. I appreciate the variety of topics and situations that are the focus of different meditations e.g. for sleep, self-compassion, positive morning etc. Kelly’s voice is calming and pleasant. I will be continuing to listen to this...”Read full review »
clariceak via Apple Podcasts ·
United States of America ·
03/25/19
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“I've been wanting to incorporate a meditation practice into my life for a while but never felt like I had the right tools to do it. My idea of meditation is quieting the mind and sitting in silence - which is hard! Kelly's guided meditations are great and made a practice that seems...”Read full review »
KayeJae via Apple Podcasts ·
United States of America ·
11/16/17
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“Very soothing voice. These meditations are worth your time.”
PeterZeroOne via Apple Podcasts ·
Canada ·
01/31/18
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