100 % recommended for busy minds
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“I had been wanting to start practicing meditation for a while, as having a super fast-paced job always left me drained and with an extremely active mind.
I found this podcast and loved how meditations were short (no more than 15 minutes), yet super powerful in helping me relax, get grounded and notice my thoughts.
I now listen to Mindful in Minutes meditations when I wake up and before I go to bed, every day. I find myself to be more grounded and more present throughout the day as a result.
Highly recommended for those who want to try meditation but don’t have time for long sessions.”
Jeniffer_ac via Apple Podcasts ·
United States of America ·
05/14/18
More reviews of Mindful In Minutes Meditation
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“Kelly’s voice is so soothing and she helps me reach the perfect point of relaxation before bedtime. She explores so many themes which I greatly appreciate. I highly recommend giving this podcast a listen - I’m sure you’ll be hooked.”
DaniSchwooty via Apple Podcasts ·
Canada ·
09/26/18
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“Kelly is a forklift! Any time I feel like I need a break from life, time for myself, to decompress, grounding, or fall asleep—Mindful In Minutes is right there to save the day (and nights)! This is such a steal. I cannot rave enough about his podcast. Thank you Kelly for these episodes.”
Distressed gogo via Apple Podcasts ·
United States of America ·
05/23/18
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“This podcast has really helped bring peace and calmness into my life. I appreciate the variety of topics and situations that are the focus of different meditations e.g. for sleep, self-compassion, positive morning etc. Kelly’s voice is calming and pleasant. I will be continuing to listen to this...”Read full review »
clariceak via Apple Podcasts ·
United States of America ·
03/25/19
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