Harmonic Awareness: The Art of Mindful Music Listening
Listen now
Description
In this episode we focus on the profound world of music. We explore how deep and mindful engagement with every beat, tune and the silence in between notes, we can transform our awareness, enhance our emotional landscape and we deepened our connection to the universe. Join Dr. A for a journey into the heart of music’s power to heal, inspire, a d connect, featuring practical exercises and immersive listening.
More Episodes
In this episode of mindful moments, Dr. Azza explores the transformative power of connecting with intention and presence. She delves into the psychology of authentic relationships, drawing insights from renowned experts like Dr. Brené Brown and Dr. Daniel Siegel to illustrate how mindful...
Published 11/11/24
Published 09/17/24
Join me in this heartfelt episode as we delve into the transformative power of mindful eating. Discover how bringing full awareness to the experience of eating can deepen your connection to food and enhance your well being. With me at mindful moments you can expect a moment.
Published 07/21/24