This podcast was created with a profound purpose in mind: to provide a sanctuary for seekers of wisdom and growth. In a fast-paced world, I believe in the power of moments – those bursts of insight that can change the course of our lives. "Mindful Moments" is dedicated to delivering these golden nuggets of wisdom, seamlessly blending science, philosophy, art, and practicality. With me Dr. Azza- call me Dr. A- you can “Expect a Moment”