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Thomas McConkie: Mindfulness Teacher
Mindfulness+ with Thomas McConkie
Mindfulness+ is no ordinary mindfulness. It is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world’s wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.
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Ratings & Reviews
4.9 stars from 494 ratings
Just getting started
I’m new to mindfulness practice, and these guided meditations have been so helpful in getting started. I find it difficult to sit for any length of time, but the stories and ideas shared help me to remain still for a short time and access my inner self. Thank you for this wonderful podcast.
Welly Frostman via Apple Podcasts · United States of America · 01/09/24
I first found this podcast during the pandemic. That year I chose the word “Still” as my focu word for the year. That was when I first found this podcast. Since then I look forward to this podcast each week. I recently purchased the kindle version of the book, “At-One-Ment” I love it! As a...Read full review »
Nabf1957 via Apple Podcasts · United States of America · 12/13/23
I went from being a person who often thought “I should meditate” to “I can’t wait to meditate!” Thomas is so good at helping listeners accept themselves exactly as they are. He exudes unconditional love. This is truly my favorite podcast.
sarita.payne via Apple Podcasts · United States of America · 11/30/23
Recent Episodes
Published 12/27/23
Published 12/20/23
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