Reviews
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“I’ve found it hard to stick to a daily meditation practice, but the personal narrative at the beginning of these episodes really motivates me to keep coming back and gives deeper meaning/direction to daily practice. Don’t ever stop, Thomas!”
bkkunz via Apple Podcasts ·
United States of America ·
04/18/24
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“I’m new to mindfulness practice, and these guided meditations have been so helpful in getting started. I find it difficult to sit for any length of time, but the stories and ideas shared help me to remain still for a short time and access my inner self. Thank you for this wonderful podcast.”
Welly Frostman via Apple Podcasts ·
United States of America ·
01/09/24
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“I first found this podcast during the pandemic. That year I chose the word “Still” as my focu word for the year. That was when I first found this podcast. Since then I look forward to this podcast each week.
I recently purchased the kindle version of the book, “At-One-Ment”
I love it!
As a...”Read full review »
Nabf1957 via Apple Podcasts ·
United States of America ·
12/13/23
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“I went from being a person who often thought “I should meditate” to “I can’t wait to meditate!” Thomas is so good at helping listeners accept themselves exactly as they are. He exudes unconditional love. This is truly my favorite podcast.”
sarita.payne via Apple Podcasts ·
United States of America ·
11/30/23
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“I don’t know how to put into words the fullness in my heart? I have never written a review for a podcast before, but desire to express gratitude for this podcast and the work Thomas McConkie does. It was during a dark time in my life - perhaps for lack of a better term - a midlife crisis - where...”Read full review »
ardent mom of 9 via Apple Podcasts ·
United States of America ·
11/22/23
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“I needed a break today. Not from physical work but mental stress. I found this podcast a while back and I love taking a few minutes to meditate and rest my mind. Thank you Mr McConkie.”
Bentleymac via Apple Podcasts ·
United States of America ·
10/25/23
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“I knew I needed something to calm by busy mind but wasn’t exactly sure what that was. I heard about Thomas podcasts as well as some others. This one is hands down my favorite. I feel so calm and at peace after listening. Ready to tackle a new day with compassion and grace for myself and whatever...”Read full review »
Yhmac via Apple Podcasts ·
United States of America ·
09/12/23
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“I started listening to mindfulness plus during the pandemic and it was life changing to me. It was my introduction to meditation and a new way of being. I’m so thrilled that Thomas is back with new episodes with the added perspectives from his continuing education.”
MTseeker via Apple Podcasts ·
United States of America ·
08/02/23
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“I love this podcast’s balance of a teaching and a guided meditation, its synthesis of many spiritual and scientific traditions, its integration of body, mind, and spirit— such a nourishing way to begin, end, or reset a day.
I am thrilled that Thomas is working on a Harvard Divinity graduate...”Read full review »
GN-2020 via Apple Podcasts ·
United States of America ·
07/29/23
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“Thank you for this podcast. It’s just what I’ve been looking for. I’ve gone back to the beginning and started from there. Helping me to balance my thoughts.”
johny loo via Apple Podcasts ·
United States of America ·
05/18/23
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“Ditto what Rachel Rueckert said — Such a gift =]”
Joshua Sykes =] via Apple Podcasts ·
United States of America ·
04/10/23
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“Thank you Mindfulness Plus!”
emkayaregee via Apple Podcasts ·
United States of America ·
01/05/23
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“Such a gift”
Rachel Rueckert via Apple Podcasts ·
United States of America ·
12/13/22
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“Gone forever?”
jerusalem gurl via Apple Podcasts ·
United States of America ·
10/24/22
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“Found this podcast less than a year ago. I don’t miss a morning of mindfulness now. I notice it’s lengthening that little space of time between what happens and my reaction. I spend more time aware. Awake. And at peace.”
Apani💛 via Apple Podcasts ·
United States of America ·
10/14/22
“Thomas is a phenomenal mindfulness coach! I recommend this podcast to all my clients to still their busy brains. Thank you for sharing your gifts and talents with the world!”
Celinda Palmer via Apple Podcasts ·
United States of America ·
08/02/22
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“A gift to those who know you, to those you teach and to the whole wide world… LJL”
lucyljl0805 via Apple Podcasts ·
United States of America ·
06/26/22
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“I can’t pinpoint exactly what meditation does or how McConkie speaks to my soul, but this content and the meditative practices guided by Thomas McConkie have moved me in ways I didn’t know were available. Who knew there was such depth and power in some added stillness to our lives. If you’re not...”Read full review »
jmanbodine via Apple Podcasts ·
United States of America ·
06/15/22
“I love listening to Mindfulness + and Thomas is an absolutely brilliant teacher. I was especially delighted to come across the episode about Yoga Nidra with Kelly Boys. As a practitioner with Lower Lights Wisdom and a teacher of iRest Yoga Nidra it truly made my heart happy. I enjoyed hearing...”Read full review »
Becca Naylor via Apple Podcasts ·
United States of America ·
05/29/22
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“I have been listening to Thomas’ podcast for over a year now. Initially, I just listened before bed and found that it was a good way to fall asleep at night. It helped to quite my mind and find calm in troublesome times. As I begin to listen with more intent, I began to learn of the...”Read full review »
Radbike via Apple Podcasts ·
United States of America ·
04/17/22
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“Thank you! This meditation helped me work through-push through a decision I had been struggling with.”
notutahmormon via Apple Podcasts ·
United States of America ·
04/13/22
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“Thomas is a master teacher”
Little Lady Fighter via Apple Podcasts ·
United States of America ·
04/11/22
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“I love listening to Thomas! I feel more peaceful and serene. I listen as part of my morning meditation and it has helped me feel more focused and in touch”
kjean77 via Apple Podcasts ·
United States of America ·
03/24/22
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“Wow, I really connect w/ everything Thomas teaches. I enjoy the concepts and the sound of his voice. So soothing and thought provoking! I hope to take a course from him someday.”
a leigh via Apple Podcasts ·
United States of America ·
02/25/22
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“This podcast is helping me learn how to be still and learn how to ponder and destress. It is so helpful to learn from Thomas McConkie- I’ve really appreciated and learned from his perspectives.”
PoetryRules via Apple Podcasts ·
United States of America ·
02/01/22
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“My FAVORITE podcast! Listening changes my day and fills my heart with gratitude. Thank you so much for being you, Thomas! These are the perfect amount of time with a silky meditation at the end. Love love love every single episode.”
S.Gooda via Apple Podcasts ·
United States of America ·
01/13/22
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“I get inspiration and feel uplifted by listening to your podcast! It’s exactly what human beings need everyday ! Thank you, Thomas.”
Vovo8 via Apple Podcasts ·
United States of America ·
01/07/22
“Stumbling blocks to stepping stones. Taking clay suffering and compassionate refashioning into a living, evolving sculpture. This podcast does this. All you need is your humanness and a familiarity with suffering. Thank you so much for the conversations, the practicing (with bell/gong even!!),...”Read full review »
sla29 via Apple Podcasts ·
United States of America ·
12/08/21
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“Thomas, I’m so glad you’re back!”
JanMCannon via Apple Podcasts ·
United States of America ·
12/02/21
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“I have listened to each episode of every season more than once. With such a long gap between season 4 and 5, I thought maybe Thomas had retired the podcast. I was absolutely thrilled to see a new episode and new season began! Thank you for continuing this amazing source of mindfulness!!!”
bhutch86 via Apple Podcasts ·
United States of America ·
11/16/21
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“I love this podcast for so many reasons, though it’s hard to explain why. It’s very calming and eye opening. It makes me think about things that I didn’t before. It helps with reflection, ways to improve my mind, body and spirit. Hopefully helping me to become a more “mindful” person. I enjoy...”Read full review »
Ibake4fun via Apple Podcasts ·
United States of America ·
09/24/21
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“Listening too and practicing with is podcast is helping me to change how I see myself and those around me. I love how positive he is. I really need that.”
Evan WM via Apple Podcasts ·
United States of America ·
09/07/21
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“I have received numerous miracles due to practicing the principles in this podcast! Thank you, thank you, thank you.”
RandyLynnBarron via Apple Podcasts ·
United States of America ·
06/09/21
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“I'm so happy I happened to find this podcast. I've had a lot of challenges this year. I started having counselling and within a couple of weeks realised that I spend a lot of time thinking about the next thing to do, the all the plates that need spinning! These podcasts have really helped...”Read full review »
Rozat1 via Apple Podcasts ·
Great Britain ·
06/05/21
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“I love this podcast! It has nourished my soul in ways I can’t even verbalize. The meditations are calming and leave me with food for thought far beyond the moments that I’m listening. Thank you Thomas McConkie for putting your heart and soul into these meditations.”
Miraclements via Apple Podcasts ·
United States of America ·
05/16/21
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“This podcast feeds my soul. It’s the one I’m always listening to. I never feel rushed to get through it, I just want to sit with it all the time.”
Aubrey Chaves via Apple Podcasts ·
United States of America ·
04/13/21
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“I don't listen to podcasts. But I do listen to this. I appreciate the combination of instruction and practice within each episode. I find this more helpful than only listening to guided meditations with no instructor context. The teacher is quality.”Read full review »
Scott Schaelling via Apple Podcasts ·
United States of America ·
03/11/21
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“I love this podcast. My favorite thing is that you get both a mini lesson on mindfulness principles and then a guided mediation to implement them. It has helped me progress so much in my mindfulness practice, and it has had a noticeable affect on my life. I focus better, I process my anxiety...”Read full review »
mowens05 via Apple Podcasts ·
United States of America ·
01/30/21
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“Mindfulness plus has taught me to be aware and mindful it’s taught me peace and serenity. I love the episodes and the good points on how to meditate. Thank you it has helped my life.”
The Page Master via Apple Podcasts ·
United States of America ·
01/23/21
“The title of this review is what I have experienced listening to Thomas and others on this podcast. Thanks to all of you who have participated in any way to make this podcast possible for listeners. I am a grateful listener indeed.”
MWatson5 via Apple Podcasts ·
United States of America ·
12/31/20
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“I use a lot of different technology during covid for meditation, but there is something different and special about mindfulness+. Powerful lessons that I think on for days. It’s always my go to when I wake up a little low or am not feeling in tune with myself. Please do yourself the favor of...”Read full review »
maggie.aug via Apple Podcasts ·
United States of America ·
11/18/20
“Thomas McConkie is a truly remarkable human being: gifted in not only fully embodying Mindfulness, and taking it to higher levels, but so well able to communicate it, to draw me in, to experience more beautiful ways of seeing and being in the world. To experience peace. I love his depth.”
OldSmitty via Apple Podcasts ·
United States of America ·
09/03/20
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“I love this podcast. It is so authentic and accessible. I love the variety of sources presented to draw wisdom from and the insights are profound. Thank you so much for sharing your light and wisdom!”
bsanner1 via Apple Podcasts ·
United States of America ·
08/07/20
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“I have learned so much from this podcast! The host makes things concrete! I have made real progress with my meditation practice because of what I've learned and the guided meditations. Thank you so much for doing it!”Read full review »
webbca92 via Apple Podcasts ·
United States of America ·
07/29/20
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“What a change this “Mindfulness Plus”, has made in my life. I am forever grateful!!”
LLmimi via Apple Podcasts ·
United States of America ·
07/23/20
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“This podcast has helped me understand that mindfulness is so much more than just taking time to relax. In each episode, Thomas shares a story/teaching which he briefly expounds upon then leads a guided meditation to practice the teaching that was shared. Well worth 20 minutes of your time each...”Read full review »
SigaDenver via Apple Podcasts ·
United States of America ·
07/21/20
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