Bonus Episode: Yoga Nidra with Kelly Boys
I love listening to Mindfulness + and Thomas is an absolutely brilliant teacher. I was especially delighted to come across the episode about Yoga Nidra with Kelly Boys. As a practitioner with Lower Lights Wisdom and a teacher of iRest Yoga Nidra it truly made my heart happy. I enjoyed hearing Kelly’s story of moving between knowing self through relationship with God to knowing self though the experience of welcoming everything that arises internally. Probably because I have taken this same path and found so much beauty in it. I loved seeing the meeting points and overlap between the Mindfulness + practice and Yoga Nidra practice. My favorite quote from the episode is “Embodiment is a human right”.
Becca Naylor via Apple Podcasts · United States of America · 05/29/22
More reviews of Mindfulness+ with Thomas McConkie
I love this podcast, and have been waiting for over a year for new episodes. Thomas does a wonderful job of teaching and relating.
Ryan00119 via Apple Podcasts · United States of America · 07/11/18
I am completely new to the world of mindfulness and meditation. Thomas has made this introduction to the practice so welcoming. After listening to the first episode, any anxiety I had about trying this practice out has melted away. I feel like it is doable and am now incorporating these practices...Read full review »
amyjayf via Apple Podcasts · United States of America · 09/18/18
Though it is cliche, Mindfulness+ has in a subtle yet powerful way changed my life. I am eternally grateful...
Napoleon Vegemite via Apple Podcasts · United States of America · 11/29/19
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