Just a few minutes
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“I needed a break today. Not from physical work but mental stress. I found this podcast a while back and I love taking a few minutes to meditate and rest my mind. Thank you Mr McConkie.”
Bentleymac via Apple Podcasts ·
United States of America ·
10/25/23
More reviews of Mindfulness+ with Thomas McConkie
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“Thomas has a beautiful way of reframing the way we approach “Mindfulness.” So clear, gentle, practical and illuminating! Thank you, Thomas Mcconkie!!”
PeachEhrmann via Apple Podcasts ·
United States of America ·
12/30/19
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“I started listening to mindfulness+ some time ago and never miss an episode. Even though I now live in Central America I take this podcast with me where ever I go. I love it!”
mcathyhg via Apple Podcasts ·
United States of America ·
08/05/18
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“I love this podcast. My favorite thing is that you get both a mini lesson on mindfulness principles and then a guided mediation to implement them. It has helped me progress so much in my mindfulness practice, and it has had a noticeable affect on my life. I focus better, I process my anxiety...”Read full review »
mowens05 via Apple Podcasts ·
United States of America ·
01/30/21
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