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Thomas is a wonderful teacher. I love that the podcast is not just about meditation, but is educational as well. Each episode features a concept rooted in Buddhist teachings or mindfulness and then gives you a chance to contemplate that teaching in a short meditation at the end. Thomas has extensive experience in meditative practice and brings his calm presence to each episode. I have listened to Season 1 multiple times and am so excited Season 2 is finally here.
Goose1451 via Apple Podcasts · United States of America · 07/24/18
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Listening too and practicing with is podcast is helping me to change how I see myself and those around me. I love how positive he is. I really need that.
Evan WM via Apple Podcasts · United States of America · 09/07/21
Mindfulness+ is the best podcast in this field that I have found. And i have searched hard! Thomas immediately puts you at ease, and these practices can be incorporated into your daily life very easily. I hope I find myself in Salt Lake City one day so I can thank him personally!
chrispinzippy via Apple Podcasts · Great Britain · 12/04/18
I use a lot of different technology during covid for meditation, but there is something different and special about mindfulness+. Powerful lessons that I think on for days. It’s always my go to when I wake up a little low or am not feeling in tune with myself. Please do yourself the favor of...Read full review »
maggie.aug via Apple Podcasts · United States of America · 11/18/20
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