“I have listened to this podcast almost every day for over a year now. I have listened to each episode at least twice, some of them many times. They have become my good friends and a library of wisdom to me. I have tried other podcasts/apps such as headspace, calm, glo and others, but I keep coming back to M+ because it not only allows me to practice meditation, but teaches me the principles behind living a mindful life, which has made all the difference. The more I practice the principles I learn both in formal meditation and in my life, the more profoundly I understand what Thomas teaches in these lessons. I recommend it over and over again. Once you’ve listened to it, go back and do it again. There’s more. It has, without question, changed my life.”
alsh005 via Apple Podcasts ·
United States of America ·
04/23/20