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Queensland Health
Mind/Land
Discover the serene connection between mind and nature in a 15-part video and podcast series, Mind/Land.
Filmed at iconic South East Queensland locations, including the Noosa Everglades, Maleny Rainforest and Nudgee Beach, each guided meditation and soundscape is designed to help you unwind.
Meditation is a powerful tool for improving your wellbeing. It can reduce your stress, improve your mood and benefit your emotional and physical health. Think of this tranquil series as an icebreaker into the world of mindfulness.
Take a break and connect with nature. Stream Mind/Land on your...
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Ratings & Reviews
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4.3 stars from 15 ratings
Nothing heals more than familiar sounds
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“I was so excited when I saw this podcast. I believe that nature sounds are super therapeutic but when it’s from the place we’ve been and what we’re familiar, I can’t imagine how much healing will happen in our hearts. Sounds of home, land and country. The connection ❤️”
KV Rose via Apple Podcasts ·
Australia ·
02/08/24
Relaxing!
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“I didn’t make it through the whole meditation before I drifted off to sleep. It was so calming and relaxing.”
Caitlin AC via Apple Podcasts ·
Australia ·
02/06/24
Recent Episodes
Published 03/18/24
Relax into a deep sleep with this meditation at Maleny Rainforest, on Gubbi Gubbi and Jinibara Country, Queensland, Australia. Each episode of Mind/Land by Queensland Health explores the profound connection between mental health and the natural world.
Meditation is a powerful tool for improving...
Published 03/18/24
This mini meditation will ease you into a breathing exercise in Maleny Rainforest on Gubbi Gubbi and Jinibara Country, Queensland, Australia. Each episode of Mind/Land by Queensland Health explores the profound connection between mental health and the natural world.
Listening to the sounds of...
Published 03/12/24
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