Every 10th episode, I let you decide the topic of the podcast by submitting your questions. You told us it was your favorite episode the last time we did this, so welcome back to another episode planned entirely by you, my listeners!   Tune in this week to hear my answers to some excellent listener questions. You’ll learn how to best support your hormones as someone with PCOS, three reasons why I cannot promise you results if you’re on a 100% plant-based diet, my thoughts on rigorous exercise over the age of 40, and what to do if you can’t figure out why you’re not losing weight.   For full transcript and show notes, please visit: https://www.thrivefromtheinside.com/20