Information I have been searching for
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“Thank you for sharing such vital information in short, manageable chunks. I have just found your podcast and love tuning in while I go about my daily business and chores. As a middle aged female with a demanding career and two primary school aged children, I am struggling with the weight creep and other signs of aging that I am experiencing. I love the tips that you share, as they are manageable and therefore it is more likely that I can build them into my day and stick to these healthy habits. My current focus is incorporating deep breathing into my fast-paced and unpredictable work days.”
*KT5* via Apple Podcasts ·
Australia ·
03/24/24
More reviews of Mindset & Metabolism Mastery
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“I was put into menopause at the age of 35 and since than I have struggled with Everything, including weight gain.
I really enjoyed this podcast. I am interested in learning more. Love hearing about losing weight that isn’t counting calories or the next fad diet.
Host has a great energy and...”Read full review »
Donktub via Apple Podcasts ·
Canada ·
11/16/23
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“Shannon Hagel’s expertise on mind-body connection, geared towards women in their 40s will give you the answers you’ve been searching for on how to be your best and healthiest self. Sharing what she knows in manageable length podcasts is a brilliant and selfless way to help others, and the sense...”Read full review »
AJDesq8 via Apple Podcasts ·
United States of America ·
11/16/23
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