So helpful
There is so much information out there but it’s all so confusing. Thank you for clarifying. You are so easy to follow.
Rlmassey via Apple Podcasts · United States of America · 11/16/23
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Shannon cuts through all my excuses and provides straightforward, manageable steps to make lasting lifestyle changes.
SqueegieBeckenhiem via Apple Podcasts · Canada · 11/17/23
Excellent information and made a lot of sense. Well presented and some of the tricks will be useful. Now “they” will never know what’s in my wine glass!
denisdf via Apple Podcasts · Canada · 11/16/23
Finally a podcast that address both WHAT to do to lose weight and HOW to actually get yourself to do it. This is the only podcast you need to achieve your weight and health goals!
dailyhabitsofayogi via Apple Podcasts · Canada · 11/16/23
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