“You hit the nail on the head! Seriously! I just turned 40 and I am on the struggle bus. My hormonal train is all over the place and most days I really want to get off.
The hormonal shift is real and something I didn’t take seriously until my periods started shifting and my body started really getting out of whack.
Looking forward to the continued episodes and learning new techniques!”
samme81583 via Apple Podcasts ·
United States of America ·
11/16/23