“Love how short and easy the episodes are to listen too! I just started week 3 of the Thrive program and it’s been very helpful and informative! This podcast has been a great way to listen through out the week during my drives to reinforce the mental aspect of sticking to this new life change and fueling my body with what it needs and over coming the unhealthy mental and emotional connections I didn’t even realize I had! Thank you Shannon!”
AmandaNoel23 via Apple Podcasts ·
United States of America ·
05/13/24
“I was put into menopause at the age of 35 and since than I have struggled with Everything, including weight gain.
I really enjoyed this podcast. I am interested in learning more. Love hearing about losing weight that isn’t counting calories or the next fad diet.
Host has a great energy and...”Read full review »
“So far I’m really enjoying this podcast. I can’t wait to hear even more practical ways to balance my hormones to help with how my body feels. Shannon speaks in a way that is engaging and helpful. I’m just looking forward to hearing more specific ideas of foods/meals/ways to get this rolling in...”Read full review »
LRmom12 via Apple Podcasts ·
United States of America ·
11/18/23
“Thank you Shannon, this is great reference point and amazing to have this podcast to avoid always listening to my toddler brain with always seeking easy and give in to cravings.”
336$:46$,/25$ via Apple Podcasts ·
Canada ·
11/17/23
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