Episodes
Hey Friends! I know it's been a minute. In this episode, we discuss the topic of letting your hair go gray. We talk about my journey and the why behind the why of my decision to let me hair stay long, but go gray. Thanks for listening  As promised, here are the companies I mentioned Madison Reed hair color Tiffany Salon in Barrington RI (I have no financial affiliation with either of these folks but have found them useful for me.  Use your best judgment in what works for you) I would...
Published 02/07/22
Inspired by a conversation with my son, what are the lessons of failure? Thank you for being a loyal or new listener! For more help and guidance, visit https://theelegantgoddess.wixsite.com/goddesscoach Thank you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jo-ann-lemay/support
Published 07/15/21
We are new this week!  Can your furry friend be spiritual?  What lessons can we learn from our canine (and feline) counterparts. Join me as we touch on this popular topic. If you would like additional support, contact me at [email protected] Thanks for Listening! Rukmini --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jo-ann-lemay/support
Published 07/08/21
This week is a replay of another highly talked about episode. Hair loss can be a devastating experience for anyone,, but especially for women.  Join me as I share my hair loss journey in honest and open conversation. Much love to all of you... -Rukmini [email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jo-ann-lemay/support
Published 07/02/21
People seem to love this episode so I thought I would reply it today! What is the connection between a handbag and Spirituality?  Listen in and find out! Can carrying a handbag be a spiritual practice?  Find out in Episode 4. Thank. you for listening.  Feel free to reach out at [email protected], I would love your feedback and would love to hear what you find spiritual and what you would like me to talk about. Stay well! --- This episode is sponsored by · Anchor: The...
Published 06/24/21
Hey friends!! Have you ever been asked "What advice would you give your younger self?" This question has been asked of me a LOT lately. One thing that came to me was around doing what I love. Maybe this is true for you too!  How do these correlate?  How would this affect you and your life? Tune in! I'm thrilled you're here. [email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast:...
Published 06/17/21
Hey Friends!! Afraid of trying something new?  I was too!! Today's PodCast covers this very topic. New some inspiration?  Tune in! [email protected] I'm thrilled you're here! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jo-ann-lemay/support
Published 06/10/21
Are Dogs Spiritual? What lessons do our furry friends have for us?   Thanks for listening!! Need some coaching?  [email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jo-ann-lemay/support
Published 06/03/21
Hey Friends!  Have trouble with a choice? Does it drive you crazy?  Me too! Let's discuss how this can be a spiritual practice. Need some coaching?  I also tackle daily decisions, tough decisions, and health coaching, all from a spiritual perspective. Email me at [email protected] We will talk soon! Rukmini --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jo-ann-lemay/support
Published 05/27/21
Hey Friends! Coffee Coffee Coffee.  It's such a regular "thing" in our society.  But can coffee actually be Spiritual?  Listen in. Thank you to my regular followers and welcome to our new friends. If you need some guidance, I can help.  Email me at [email protected] Thanks for listening.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jo-ann-lemay/support
Published 05/20/21
What does it mean to "Step Out" and how does Spirituality play a role?  Join me from the road and hear what's up with that. Need some guidance?  Contact me at [email protected] Thanks for listening! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jo-ann-lemay/support
Published 05/12/21
Thanks for listening!  After a year of COVID- what is the lesson?  This episode tackles that question, what did COVID teach you? Reach me at [email protected] Blessings to all of you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jo-ann-lemay/support
Published 05/06/21
Journaling can be such a powerful experience for self-awareness. Join me today to hear about different ways journaling can assist in our lives. For Private Coaching visit: https://theelegantgoddess.wixsite.com/goddesscoach or email me at: [email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jo-ann-lemay/support
Published 04/22/21
When "NO" gets you down... look deeper, wait longer, there IS a lesson in there. Sending you love. Rukmini [email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jo-ann-lemay/support
Published 04/15/21
In this episode, we use the example of calling a Help Desk and not being able to communicate.  But this applies to so many different applications.  I hope you will find peace with this episode. If you need additional Spiritual support, feel free to contact me at [email protected] Or- visit my website at: https://theelegantgoddess.wixsite.com/goddesscoach My love to all, Rukmini --- This episode is sponsored by · Anchor: The easiest way to make a podcast. ...
Published 04/08/21
Friends! Popular topic this week.  How to lose weight in a spiritual way.  Finding your way to a happier you. Get in touch! Visit my website at: https://theelegantgoddess.wixsite.com/goddesscoach Or email me at [email protected] Thanks for listening Rukmini --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jo-ann-lemay/support
Published 04/01/21
Guilt and Regret plague many of us.  Hanging on to either or both can cause tremendous stress and self judgement.  In this quick episode, we talk about how to move forward from Guilt and Regret so you can be your best self. Thanks for listening! Rukmini [email protected] --- Support this podcast: https://anchor.fm/jo-ann-lemay/support
Published 03/18/21
Thanks for listening.  In our last episode, I told you my why and encouraged you to reach out.  And did you ever!  Thank you for all the love and support I received from my first episode. In this episode, I introduce myself to you and give you some quick credentials as to why I am doing this work. Please enjoy this podcast and feel free to reach out at [email protected] Stay well! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. ...
Published 03/12/21
The journey between Motherhood and the woman you know you can be can be a difficult process.  In this episode I share my journey and my why fo this podcast. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jo-ann-lemay/support
Published 03/04/21