“This podcast is such a great way to look at life and eating. I am learning so many tools to help me in my journey. I am on a 10 year journey of trying to change my mindset and eat better for life not for a month/6 months diet plan. I have yet to lose weight but keep adding tools to my tool box to slow the weight gain down and this podcast provides me so many new tools! Thank you Courtney Grey”
cwcjmc via Apple Podcasts ·
United States of America ·
04/16/24
“Courtney shares the secret to weight loss and that is just the beginning!! I can’t wait for each week to come out and learn her practical tools and simple ways to finally figure out how to live in a real world with real food and life happening and maintain a body I love. Thank you for this...”Read full review »
clareochoa! via Apple Podcasts ·
United States of America ·
12/16/23
“Courtney has provided a new way to think about our bodies, our nutrition and our health. This is one of my go to podcasts for the times when I need to reconsider the way I see myself.”
Elegant Warrior via Apple Podcasts ·
United States of America ·
12/10/23
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