Loving the mindset shift!
I’ve been blessed to know Courtney for years but life and geography get in the way of me getting to experience her often enough. When my friend and I were literally texting about the 3 or 4 pm “f it’s” the same day I saw Courtney had a podcast and then she talked about exactly that, I knew she was speaking to us. I love working out but I also love food so the help changing my mindset around what I’m eating has been very helpful. Feeling better and healthier as I travel to the more centered version of me. Thanks Court!
Theresae21 via Apple Podcasts · United States of America · 03/06/24
More reviews of Modern Body Modern Life
Courtney literally shares everything here! She makes weight loss a part of the change that is truly the icing on the cake !! Freedom around food and permanently changing your relationship with food and your body is just the beginning. I found her last podcast and have been following her every...Read full review »
clareochoa via Apple Podcasts · United States of America · 12/15/23
Coach Courtney does it again. Her podcast is full of inspiration and motivates me to pursue the next level of my health journey. Thank you for all that you do!
Sunshine from Chico via Apple Podcasts · United States of America · 12/11/23
First of all I love this topic! The mental battle is so real and so isolating! What a great vulnerable share that is so relatable, raw and honest! Can’t wait for the next one!!
Mom-battles via Apple Podcasts · United States of America · 12/15/23
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