The spleen center in your Human Design chart is like an internal alarm system, helping you deduce what and who is safe for you and your body. It communicates through intuitive knowing, fear, and anxiety.  In this episode, Sam and Nadia explore what the spleen center is, how it functions when it is defined (colored in) or undefined/open (white), and the gifts of definition.  Nadia and Sam discuss anxiety, intuition, co-dependent patterns associated with the open spleen, and health in the...

The heart center, also called the ego center, in your Human Design chart is connected to ambition, willpower, drive, and self-worth.  In this episode, Sam and Nadia explain what the heart center is and what it looks like when it is defined versus undefined or open. They explore ways to feel empowered with your sense of self worth and ambition, depending on your definition. They discuss challenges with building self-worth, ambition, and drive, and how you can build a sustainable and healthy...

The G-Center is the most mystical center of the nine centers in the Human Design bodygraph chart. It is the center focused on direction, identity, and love. In this episode, Nadia and Sam explain what the G-Center is and how this center appears when it is defined or undefined. (Grab your free chart here if you don’t know whether you have a defined or undefined G-Center.)  We discuss how you might relate to feeling connected to your direction, how you express your identity, and how you...

Come on in and join Nadia and Sam for a chat. Sam and Nadia talk all the time, and for today’s episode, are bringing you in to their spiritual chats.  They share about what is inspiring them right now - spiritually and otherwise. They discuss code switching with friends and in dating, pursuing the dharmic path, being discerning with time, Taylor Swift, The Artist’s Way and creative path, tarot, vision boarding, non-spiritual hobbies, poetry, and ayahuasca.  The Bon Sequitur Tarot Deck...

Let’s dive deep into emotional waters. In this episode, Nadia and Sam talk about the solar plexus center - the center that governs emotions, the emotional authority, and emotional health for all people. Nadia and Sam model navigating big emotions in real time, as Nadia shares openly about her pregnancy loss experience and what she learned about emotional processing through that loss. Nadia and Sam talk about: Emotional responsibility and emotional health - what it is and why it is...

Sam and Nadia interviewed Scott Conant, celebrity chef and Food Network icon, on his spiritual path and life as a manifesting generator. Scott is a two-times James Beard Award-winning chef, cookbook author, and TV personality. Scott has been a judge on Food Network show Chopped for 16 years, has published four cookbooks to date, and has a portfolio of acclaimed restaurants.  Scott is also a devoted father of two and husband. He is a 1/3 sacral Manifesting Generator born under the Right...

In this personal and intimate episode, Sam and Nadia explore the importance of authentic expression and how to reclaim your voice.  We are all born with a voice, a unique perspective, and something to share. But throughout our lives, most people’s expression dims. Whether it be from childhood experiences, trauma, or small but sticky moments of being belittled or embarrassed, you may have learned that your voice is not valued, insignificant, or unsafe. Over time, your voice gets smaller, and...

In this episode, Sam and Nadia continue to discuss the magic of exploring your incarnation cross, also known as your life path. Your incarnation cross is made up of four gates - unique energies and gifts that make you who you are. When you understand your top four gates, you see your biggest gifts, your life themes, and the path you are designed to walk in your life. In episode 9, Part 1, Sam and Nadia explain the incarnation cross in detail and discuss their conscious Sun and Earth...

In this episode, Sam and Nadia discuss the magic of exploring your incarnation cross, also known as your life path. Your incarnation cross is made up of four gates - unique energies and gifts that make you who you are. When you understand your top four gates, you see your biggest gifts, your life themes, and the path you are designed to walk in your life. Sam and Nadia discuss each of their top gifts. Sam explores her conscious Sun Gate, the Gate of Intimacy (Gate 59) and her conscious Earth...

What do you need to let go of? Where are you directing your energy that is no longer sustaining and supportive for you? What do you need to release to make room for growth or new things?  In today’s episode, Nadia and Sam discuss how to know when to walk away from a situation - whether it be a job, a relationship, or a habit. They explore how each energy type can cut things out of their life, and the specific energetic strategy for knowing whether to stay or leave a situation.  In addition,...

In this episode of the Moonrise Human Design Podcast, hosts Nadia and Sam dive into the characteristics and dynamics of Reflectors, an energy type in Human Design known for being objective guides and experiencing wonder.  Reflectors are the mirrors of society, uniquely attuned to the energies and emotions of the communities and environments they inhabit. With their open and receptive nature, reflectors are deeply attuned and sensitive to the collective vibe, reflecting back insights about...

Episode 6 - Manifestors  In this episode of the Moonrise Human Design Podcast, hosts Nadia and Sam dive into the characteristics and dynamics of Manifestors, an energy type in Human Design known for being the visionary and leader. Manifestors are catalysts of innovation and change, initiating, creating, and leading with visionary and innovative ideas. With their ability to act swiftly on inspiration and bring transformation to the world, manifestors embody autonomy, authenticity, and...

In this episode of the Moonrise Human Design Podcast, hosts Nadia and Sam dive into the characteristics and dynamics of Generators, an energy type in Human Design known for their ability to build, create, and generate impressive, vibrant energy.  Generators are the powerhouse of consistency and stamina within the Human Design system. They thrive on deep engagement with their tasks, possessing the enduring energy to master skills and bring substantial projects to fruition. In this episode...

In this episode of the Moonrise Human Design Podcast, hosts Nadia and Sam dive into the characteristics and dynamics of Projectors, an energy type in Human Design known for their unique ability to manage energy and deeply perceive systems and people.  Projectors have the gift of deep insight, enabling them to recognize potential and guide others effectively. Their penetrating aura allows them to see beneath the surface, making them valuable in roles that require strategic oversight and...

In this episode of the Moonrise Human Design Podcast, hosts Nadia and Sam delve deep into the world of Manifesting Generators (MGs), a dynamic and multi-faceted energy type in Human Design. Manifesting Generators are an incredibly dynamic energy type within the Human Design system. They are known for their speed and efficiency, capable of juggling multiple projects at once. This episode contains a comprehensive exploration of the characteristics that define MGs, such as their nonlinear,...

A continuation from episode 1, in this episode Sam interviews Nadia about her pathway from corporate Marketing into the mystical and magical world of Human Design. Nadia is a 4/6 Splenic Projector born under the Right Angle Cross of the Maya with her conscious sun in gate 42. She has the 17-62 channel of organization and the 32-54 channel of transformation. If that sounds like gibberish to you, consider diving even more deeply into learning about HD through the resources below: Get your...

Welcome to the inaugural episode of the Moonrise Human Design Podcast! In this episode we are introducing Moonrise, a community for studying Human Design, empowering ourselves, and uplifting each other. Sam also shares her story and how she first found Human Design. Sam is a 4/1 Emotional Manifesting Generator born under the Juxtaposition Cross of Strategy with her conscious sun in gate 59. She has the 25-51 channel of initiation, 10-20 channel of awakening, and the 6-59 channel of...