#157. Become the best version of yourself and glow up in 2024. Lan shares exactly how she preps for the new year and gets in on her goals and mindsets in this three-part series. In this episode, she discusses how she reflects on her past year, puts together the *ultimate* vision board, and her change in mindset when it comes to manifesting and goal setting for the new year. Enjoy x ITEMS MENTIONED: Runna App (use code ALLANA for your first 2 weeks free)Ralph Lauren Cable Knit SweaterFavourite JournalMiro BoardCanvaShop/My (skincare, makeup routine, hair products, etc) MEAL DELIVERY CODES: ALLANA20 for 20% off all ordersALLANA.B for FREE delivery (first order only)order @ eatnook.ca EPISODE SPONSORS: Successfully learn a new language with Babbel. Use code RAE and get 55% off at www.babbel.com/rae. Thank you, Babbel for sponsoring today's episode. STAY UP TO DATE WITH LAN: http://instagram.com/allanablumberg http://tiktok.com/@allanablumberg http://pinterest.com/allanablumberg http://youtube.com/allanablumberg http://strava.com/athletes/allana_blumberg http://goodreads.com/user/show/153512974-allana-blumberg For business inquiries, only: [email protected] Our Sponsors: * EPISODE SPONSORS: Make better meals easier with Hello Fresh. Head to www.hellofresh.com/ALLANAFREE and use code ALLANAFREE to get FREE breakfast for life with your Hello Fresh subscription. Thank you Hello Fresh for sponsoring today's episode. Support this podcast at — https://redcircle.com/morning-rae438/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy