How to Glow Up This Spring + Become Your Hottest, Healthiest Self!
Listen now
Description
#171. We all love a good glow-up, especially with spring here and summer around the corner. Learn how to activate a growth mindset to motivate new habits, routines and other rituals that will help you glow up this spring! Enjoy xx ITEMS MENTIONED: Armra ColostrumSaie Glowy Super Gel in StarlightNudestix Nudies in SunkissedGo-To Curling IronUD Moondust in Space CowboyRunna App (use code ALLANA for your first 2 weeks free)Shop/My (skincare, makeup routine, hair products, etc) STAY UP TO DATE WITH LAN: http://instagram.com/allanablumberg http://tiktok.com/@allanablumberg http://pinterest.com/allanablumberg http://youtube.com/allanablumberg http://strava.com/athletes/allana_blumberg http://goodreads.com/user/show/153512974-allana-blumberg For business inquiries, only: [email protected] Our Sponsors: * This episode is brought to you by Factor. Head to www.factormeals.com/ALLANA50 and use code ALLANA50 to get 50% off your first box and 20% off your next while your subscription is active! * This episode is brought to you by Rosetta Stone. Get 50% off lifetime access to 25 language programs at www.rosettastone.com/TODAY. Support this podcast at — https://redcircle.com/morning-rae438/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
More Episodes
#201. It is time for the monthly advice column with Lan! You asked, and she answered. Enjoy x Need advice? Send here. ITEMS MENTIONED: Come train with me in Toronto (code ALLANA for 15% off)Ultrahuman ring (applies 10% off)Babaton THE SLOUCHRunna App (use code ALLANA for your first 2 weeks...
Published 11/18/24
Published 11/18/24
#200. In honour of it being the 200th episode of Morning Rae, Lan is going in on what her ins and outs are for the winter 2024 season. Thanks so much for supporting the podcast for the past 199 episodes!! Tune in and enjoy xx Need advice? Send here. ITEMS MENTIONED: Come train with me in Toronto...
Published 11/11/24