Meet my friend Bethany Lovern, host of Breastfeeding Relief with Bethany.  In this episode, Bethany and I chat about struggles as a new mom, including breastfeeding, Postpartum Depression (PPD), Postpartum Anxiety (PPA), and Dysphoric Milk Ejection Reflex or D-MER. Bethany shares: In this episode, Patricia discusses how she struggled with her ADHD symptoms after becoming a mom, leading to sleepless nights spent searching for support online. Though initially unwilling, she was later prompted by her faith to start a podcast supporting moms with ADHD. Patricia and I chat about our personal experiences with postpartum depression and anxiety. We also delve into Dysphoric Milk Ejection Reflex (D-MER), which is described as a sudden mood change when milk lets down. I share how, as a first-time mom, I constantly tracked feedings, sleep and milestones, worrying over my son’s well-being. We both emphasize the need for finding community for shared struggles, whether online or in-person. Patricia invites you to connect with her podcast and community at motherhoodinADHD.com. Be sure to subscribe to the Breastfeeding Relief with Bethany Podcast! ⁠Bethany’s website ⁠Bethany’s instagram Find our episode details here: patriciasung.com/podcast/episode-231-adhd-postpartum-anxiety-depression-d-mer-breastfeeding-relief-with-bethany-lovern Welcome to the Best of Friends Series, where you are meeting a few of my friends in the podcast community. I’m sharing interviews that I have done on other friends’ podcasts. Not only do you get a new episode, I hope that you’ll find a few shows to add to your podcast queue. There’s a wide variety of topics coming your way, so keep an eye out for a new friend every other week of the summer.   Craving people who understand how you work instead of judging you??? Come hang out with me and other ADHD Moms in our twice weekly online community: Successful Mama Meetups! Join here: patriciasung.com/meetup   Ready for a getaway?  Watch this 2 min video of our last ADHD moms retreat! You’re invited to our next trip: October 11-13, 2024! Sign up here: patriciasung.com/retreat