Tonight we have two very special guests with us from the Chasing Trails podcast, and we will be linking their wonderful podcast in our show notes below. Diane and I love running and both of us love to listen to podcasts so why not have the best of both worlds on our show? We welcome Brandon Thompson and Geoff Leblanc from Chasing Trails and we were very happy they agreed to come on our show and chat a little about them and about their excellent podcast. The more people we have listening the more likely someone out there may hear about running and keeping active and head on out to an activity, that is the real goal. Brandon and Geoff are easy to listen to and have a passion for running on the trails and keeping others active. When you listen to this episode you may want to get some trail running shoes and head out. A great community and a great way to keep on moving.  Chasing Trails podcast link: Part 1 https://podcasts.apple.com/ca/podcast/a-day-in-wentworth-part-1/id1691713053?i=1000658228650 Part 2 of the same episode: https://podcasts.apple.com/ca/podcast/a-weekend-to-remember/id1691713053?i=1000658979477 Motivate to Move Email, let us know who should be on the show [email protected] Motivate to Move Facebook page, check us out. https://www.facebook.com/profile.php?id=100041607699495 As always, give the gift of life and donate blood today. Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-to-move--4528736/support.