What an amazing interview we have for everyone in tonight's episode. Michele Banks is certified in canoeing, Kayaking, and first aid. Michele is also certified in wilderness and outdoor recreation training  Michele holds a Bachelor of Science, a Bachelor of Education, and A master of science education.  Coaches and teaches, works with Ducks Unlimited, the list goes on and on and we ask her about many of these things plus we ask what it was that Michele did in 2023. Michele cycled across Canada solo, simply amazing. Has anyone seen a 10-foot bullsnake lying across a bridge? Michele has. Michele tells the best stories, but you will have to listen to tonight's episode to hear everything that she has accomplished. Thanks for listening and have a safe week out there. Motivate to Move email, let us know who should be on the show: [email protected] Motivate to Move Facebook page, check us out. https://www.facebook.com/profile.php?id=100041607699495 As always, give the gift of life and donate blood today. Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-to-move--4528736/support.