Deb Malkin, certified life coach, bodyworker, hypnotist and Pain Recovery Coach shares tips for rewiring persistent pain and emotional overwhelm.
After experiencing their own overnight transformation of her chronic knee pain while 50, fat and with an x-ray showing degenerative osteoarthritis, she discovered pain wasn't only what her bodywork education or doctors were teaching.
Using tools inspired by the work of Dr. Sarno, physician and author of Healing Back Pain and Mindbody Prescription she has added a blend of mindbody awareness, polyvagal theory, life coaching magic and a lot of...
Today's short and sweet podcast that's about flipping a pretty standard practice that many people in pain do on their own and/or are directed by their healthcare providers to do, Tracking Symptoms, to one that's one that will develop increased health + wellbeing.
There's research that shows...
Published 11/13/24
Today's podcast is a short response to what I've been noticing in myself or my clients when we're having a first response of reactivity, fear or self rejection.
This rewiring process of cultivating a sense of emotional congruency is about healing the threatening gap of self rejection, judgment...
Published 11/02/24