“You’ve likely heard all the advice that will be given on this podcast before. So why listen?
Simple. Because you are human
We humans are wired to be dissatisfied with our lives. This dissatisfaction, anxiety or feeling of “this isn’t quite right, I need to improve this” is what has kept humans alive for millions of years. The urge to change or escape the present moment drives nearly all of our behavior. This ruthless survival mechanism keeps us alive, but it has a side effect… it makes us suffer. We have evolved to suffer and we are better at it than every other creature on this planet.
That dissatisfaction, that voice in your head is a lie. It can be silenced with the right stories and the right reframes. Rob and Dean will give you that sage advice you need to keep re-learning in order to gain more control over your emotions. When you can control your emotions, you can choose to live a happy, successful, motivated life.
Because after all, you’re only human.
- Zack Sexton”
zack0816 via Apple Podcasts ·
United States of America ·
08/30/15